Hi, I’m Adrianna
IMobile Personal Training in Salem, Corvallis, Monmouth and surrounding areas
Available Virtually As Well
I’m ready to help you on your fitness journey!
My Approach
Life with Fitness
I believe fitness is a key component to a healthy and happy life. My goal is to effectively assist you in reaching your fitness goals in a safe and upbeat environment. So, let’s get started!
Credentials
Degrees
B.S. Kinesiology | Oregon State University | 2020
AAOT | Umpqua Community College | 2016
Certifications
ACE Certified Personal Trainer
ACE Certified Nutrition Specialist
Certified Better Bones & Balance Instructor
Services
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The initial consultation will give me the opportunity to get to know you and what your fitness goals are. We will go over any injuries or health challenges you may have that could affect your PT program. During the consultation we will fill out the personal training forms and schedule your first personal training session. The cost of the initial consultation includes the time it takes me to design your personalized fitness program.
I can’t wait to get to know you and help you achieve your goals!
Time
60-minutesCost
$150 -
During your personal training session, I will take you through the fitness program I created based on your goals and current fitness level. I will explain and demonstrate the exercises within your program and then have you try them. This session is meant to help you become comfortable and confident with your fitness program. It also gives me the opportunity to successfully modify your fitness program based on your feedback and my observations.
We can continue to meet for personal training sessions on regular basis depending on your availability. These following sessions will allow me to help you progress and modify exercises as needed. Meeting regularly for personal training sessions can be very beneficial to aid in program adherence, which gets you closer to achieving your goals.
Time
60-minutes/sessionCost
$60 -
Buy 5 $60-Personal Training sessions and get 10% off the bundle. Sessions expire after 6 months from purchase date.
*Can only redeem this special once per month*
Time
60-minutes/sessionCost
$270 -
During nutrition coaching you will gain information about a healthy balanced diet and understand your caloric needs. I will supply you with tools and resources to help you achieve your health goals.
Time
60-minutes/sessionCost
$60
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Over 250 PT Routines Created
For 30+ clients
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5+ Years of PT Exprience
In person and virtually
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Injury Prevention Implemented
In every routine
What Clients are Saying
“Adrianna approaches fitness with enthusiasm and dedication that is so infectious! She tailored my workouts to me and continued to happily adjust them to better suit me. I’ve loved working with her and I know you will to!”
“Adrianna Horner met all the goals I set for her as a personal trainer in a surprisingly short amount of time. Over the course of a few weeks, I asked her to:
(1) Teach me to use the equipment in my gym (I was too intimidated to learn alone);
(2) Put together a workout I could follow on an on-going basis;
(3) Give me alternatives that I could do in a hotel gym, or in a hotel room, when on the road.
(4) Teach me an alternative program I could follow at home or in a friend’s home when I did not have access to a gym.
I recognized that all those requests were a bit much for our summer together, and gave her permission to do what she could and skip what she felt was less important.
To my amazement, Adrianna accomplished ALL my many goals.
(Full disclosure: I was already a participant in the on-going Better Bones and Balance class she was teaching at LBCC, so she did have a pretty good idea of what I could and could not do going in) . Nonetheless, I set out a list of dream goals, only a few of which I expected to be met.
Adrianna put in some behind-the-scene hours I did not expect her to put in and accomplished all my goals. I am amazed, thrilled, and HIGHLY RECOMMEND Adrianna. She listens, takes notes, asks thoughtful questions, comes up with a plan for you, puts the plan in writing (so you don’t have to remember it), and modifies the plan as needed.
Adrianna is totally positive. I’ve never heard any criticism from her—only encouragement. In short, she is the perfect coach.
Adrianna’s prices are competitive. Your goals will be met. You will be happy you hired her.”
“Finding the motivation to work out isn’t easy, but Adrianna is very inspiring. She makes you feel good about yourself and driven, even if you’re feeling tired, weak, or sore. One of my biggest hurdles with other personal trainers was their lack of true knowledge of how to help me reach my goals physically and psychologically. Adrianna takes a personable approach that pushes you, but not so far that you can’t make a habit of the routine. This is key to true success.
I tried at least five other trainers before working with Adrianna. She is by far the BEST. She uses her degree and extensive experience to specifically tailor a workout plan to your physical limitations and goals; she’s not one of those average trainers with a cookie cutter certification at a big gym. I highly recommend Adrianna as a personal trainer.”
Get in Touch!
Schedule a consultation with me by clicking the button below. Looking forward to working with you!